Vanilla Cinnamon Banana Smoothie
A creamy, cozy, and naturally sweet Vanilla Cinnamon Banana Smoothie made with ripe bananas, warm cinnamon, and fragrant vanilla. Perfect for a quick breakfast, snack, or post-workout boost — wholesome, refreshing, and ready in minutes.
Ingredients
- 1 large ripe banana preferably frozen
- 1 cup milk of choice dairy or plant-based
- 1 teaspoon pure vanilla extract
- ¼ –½ teaspoon ground cinnamon
- 1 teaspoon honey or maple syrup optional
- ¼ cup Greek yogurt or 1 scoop vanilla protein powder optional
- Pinch of sea salt optional
- 1 –2 tablespoons extra milk or water if needed to adjust thickness
Instructions
Prepare Banana:
- Slice the ripe banana. If using frozen, ensure it's pre-sliced for smooth blending.
Add Liquid First:
- Pour the milk into your blender to help ingredients blend evenly.
Add Banana & Creamy Add-ins:
- Add the banana, Greek yogurt or protein powder (if using).
Add Flavorings:
- Add vanilla extract, cinnamon, and sweetener if needed. Sprinkle in a pinch of salt to enhance flavor.
Blend:
- Blend on high for 30–60 seconds until smooth and creamy. If needed, add a splash of milk or water to adjust consistency.
Taste & Adjust:
- Add more cinnamon, vanilla, or sweetener if desired. Blend again for a few seconds.
Serve:
- Pour into a chilled glass and garnish with extra cinnamon or banana slices.
Notes
- For Extra Thick Smoothie: Use frozen banana and reduce milk by ¼ cup.
- Protein Boost: Add Greek yogurt or your favourite vanilla protein powder.
- Vegan Option: Use oat, almond, or soy milk and replace honey with maple syrup.
- Storage: Best enjoyed fresh, but can be refrigerated up to 24 hours. Shake or stir before drinking.
- Flavour Variations: Add a tablespoon of nut butter, chia seeds, or swap part of the banana with frozen mango for a tropical twist.