Go Back

Simple Arugula Salad with Homemade Vinaigrette

A bright, peppery Simple Arugula Salad with Homemade Vinaigrette—ready in 15 minutes. Fresh arugula tossed with a tangy lemon-Dijon vinaigrette, toasted nuts, and shaved Parmesan for a quick, healthy side or light main.
Prep Time 15 minutes
Cook Time 5 minutes
Course Appetizer, Main Course
Cuisine Mediterranean
Servings 4
Calories 150 kcal

Ingredients
  

Salad

  • 6 –8 cups fresh arugula 5–6 oz / 140–170 g, washed and dried
  • 2 tablespoons toasted nuts or seeds pine nuts, walnuts, sliced almonds, or pepitas
  • ¼ –⅓ cup shaved Parmesan or Pecorino optional
  • Freshly cracked black pepper to finish
  • Flaky sea salt to finish

Homemade Vinaigrette (yields ~½ cup)

  • 3 tablespoons extra-virgin olive oil use 2 Tbsp oil + 1 Tbsp acid for a tangier dressing if preferred
  • 1 tablespoon fresh lemon juice OR white wine vinegar
  • 1 teaspoon Dijon mustard increase to 1½ tsp if using less oil
  • ½ teaspoon honey or maple syrup optional — balances acidity
  • 1 small shallot minced finely (optional) or ½ teaspoon minced garlic
  • ¼ teaspoon fine salt adjust to taste
  • Freshly ground black pepper to taste

Instructions
 

  • Select and prep greens: Choose bright, crisp arugula. Strip any tough stems and discard discolored leaves.
  • Wash & dry: Rinse arugula thoroughly in cool water; dry completely in a salad spinner or by gently patting with clean towels. Dry leaves hold dressing better and stay crisp.
  • Toast nuts/seeds (optional but recommended): Heat a dry skillet over medium heat. Add nuts and toast, stirring or shaking frequently, until fragrant and lightly browned (3–5 minutes). Transfer immediately to a plate to cool.

Make the vinaigrette:

  • In a small jar or bowl combine lemon juice (or vinegar), Dijon mustard, honey (if using), minced shallot (if using), salt, and pepper.
  • If using a jar: add olive oil, secure the lid, and shake vigorously until emulsified.
  • If using a bowl: whisk mustard and acid together, then stream in oil while whisking to form a smooth emulsion. Taste and adjust salt, acid, or sweetener as needed.
  • For a tangier profile (good with peppery arugula), reduce oil to 2 Tbsp and keep acid at 1 Tbsp, increasing mustard to 1½ tsp to stabilize.

Dress the salad:

  • Place arugula in a shallow serving bowl. Start with 1½–2 tablespoons vinaigrette for the quantity above.
  • Toss gently with tongs to coat leaves lightly. Add more dressing only if needed — the leaves should be coated, not soggy.

Finish & serve:

  • Scatter toasted nuts/seeds and shave Parmesan over the top.
  • Finish with a few pinches of flaky sea salt and a crack of black pepper. Serve immediately.

Notes

  • Tips
  • Always dry greens thoroughly; wet leaves dilute dressing and become limp faster.
  • Emulsify mustard with acid before adding oil for a stable vinaigrette. A jar makes shaking quick and foolproof.
  • Taste and adjust: olive oils and lemons vary — add tiny adjustments of salt, sweetener, or acid until balanced.
  • Don’t overdress: start small and add more; you can always add vinaigrette but you can’t remove it.
  • Storage
  • Vinaigrette: refrigerate in an airtight jar for up to 7–10 days. Shake or whisk before using. If dressing contains fresh citrus, use within 4–5 days for best flavor.
  • Arugula: store unwashed wrapped in paper towels inside a resealable bag in the crisper for up to 3–4 days. Use sooner for best texture.
  • Assembled salad: serve immediately. Leftover dressed greens will wilt; instead keep components separate and toss before serving.
  • Variations (quick ideas)
  • Citrus & fennel: add thinly sliced fennel and orange segments; swap pine nuts for sliced almonds.
  • Pear & blue cheese: add sliced pear, crumbled blue cheese, and walnuts; use a balsamic-maple vinaigrette.
  • Grain bowl upgrade: toss with warm cooked farro or quinoa and roasted vegetables for a heartier main.
  • Protein add-ins: top with grilled chicken or seared salmon to make it a filling entrée.
  • Dietary swaps
  • Nut-free: use toasted pumpkin or sunflower seeds.
  • Vegan: omit cheese and use maple syrup in place of honey.
  • Lower-fat: reduce oil amount and add a tablespoon of plain Greek yogurt (changes texture) or increase acid slightly.