Go Back

Lemon Pepper Chicken Recipe

A zesty and juicy Lemon Pepper Chicken Recipe that combines fresh lemon zest, tangy juice, and cracked black pepper for a restaurant‑worthy dish you can make at home in under 40 minutes.
Prep Time 15 minutes
Cook Time 25 minutes
Course Main Course
Cuisine American, Mediterranean
Servings 4
Calories 280 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts (6–8 oz each)
  • 2  tablespoons olive oil
  • Zest and juice of 2 large lemons about 4 tablespoons juice
  • 2  teaspoons freshly ground black pepper
  • 1½  teaspoons kosher salt
  • 1  teaspoon smoked paprika optional
  • 1  teaspoon garlic powder
  • 1  tablespoon fresh thyme leaves or 1 teaspoon dried thyme
  • 2  cloves garlic minced
  • 2  tablespoons unsalted butter optional, for basting

Instructions
 

Prep & Marinate:

  • Pat chicken dry and bring to room temperature (15–20 minutes).
  • In a bowl, whisk olive oil, lemon zest, lemon juice, black pepper, salt, smoked paprika, garlic powder, thyme, and minced garlic.
  • Toss chicken in the marinade; let rest 30 minutes at room temp or up to 2 hours in the fridge.

Sear on Stovetop:

  • Preheat a heavy skillet over medium‑high heat; add a thin layer of olive oil.
  • Sear chicken 3–4 minutes per side until golden brown; during the last minute, add butter and spoon over chicken.

Oven Finish:

  • Preheat oven to 375°F (190°C).
  • Transfer seared chicken to a baking dish and bake 8–10 minutes, or until internal temperature reaches 165°F (74°C).
  • Rest under foil for 5 minutes before slicing.

Notes

  • Fresh Ingredients: Always use fresh lemon and freshly cracked pepper for maximum flavor.
  • Even Cooking: Pound thicker ends of breasts to uniform thickness.
  • Storage: Refrigerate cooked chicken in an airtight container for up to 4 days; reheat gently to retain juiciness.
  • Variations: Swap breasts for thighs (increase bake time to 20–25 minutes) or add red pepper flakes for heat.