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Fluffy & Healthy Greek Yogurt Bagels Recipe

These Fluffy & Healthy Greek Yogurt Bagels are soft on the inside, lightly crisp on the outside, and made with protein-rich Greek yogurt for a healthier twist on classic bagels. Easy to make, oven-baked, and perfect for breakfast, brunch, or snacks.
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 6
Calories 190 kcal

Ingredients
  

  • 2 cups all-purpose flour or self-rising flour
  • cups full-fat Greek yogurt thick and unsweetened
  • 1 tablespoon baking powder skip if using self-rising flour
  • ½ teaspoon salt
  • 1 tablespoon honey or maple syrup optional
  • 1 egg for egg wash
  • Optional toppings: sesame seeds poppy seeds, everything bagel seasoning, flax seeds

Instructions
 

Preheat the Oven

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Mix Dry Ingredients

  • In a large bowl, whisk together flour, baking powder (if using), and salt.

Add Greek Yogurt

  • Add Greek yogurt and honey to the bowl. Mix with a spatula or hands until a soft dough forms.

Knead Lightly

  • Transfer dough to a lightly floured surface. Knead gently for 1–2 minutes until smooth. Avoid over-kneading.

Shape the Bagels

  • Divide dough into 6 equal pieces. Roll each into a ball, poke a hole in the center, and gently stretch into bagel shapes.

Egg Wash & Toppings

  • Place bagels on the baking sheet. Brush tops with beaten egg and sprinkle desired toppings.

Bake

  • Bake for 18–22 minutes or until golden brown and fluffy.

Cool & Serve

  • Let cool for 5 minutes before slicing and serving.

Notes

  • Healthier Option: Use whole wheat flour for extra fiber (replace up to 50%).
  • Storage: Store at room temperature for 2 days or refrigerate up to 5 days.
  • Freezing: Slice and freeze for up to 3 months. Toast straight from frozen.
  • Flavour Variations: Add cinnamon and raisins for sweet bagels or garlic powder and herbs for savory ones.
  • Vegan Option: Use plant-based Greek-style yogurt and brush with plant milk instead of egg wash.