Besan Chilla with Paneer Stuffing Recipe
A quick, high-protein Indian breakfast made with gram flour pancakes stuffed with spiced paneer—perfect for a healthy, delicious, and satisfying meal any time of the day.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Breakfast, Main Course, Snack
Cuisine Indian
Servings 4
Calories 200 kcal
For Besan Chilla Batter:
- 1 cup besan gram flour
- ½ tsp turmeric powder
- ½ tsp red chili powder
- ½ tsp cumin seeds or ajwain
- Salt to taste
- 2 tbsp yogurt optional
- Water to make smooth batter
- 2 tbsp chopped coriander leaves
For Paneer Stuffing:
- 1 cup paneer crumbled
- 1 small onion finely chopped
- 1 green chili finely chopped, optional
- 1 small carrot grated, optional
- ½ tsp cumin powder
- ½ tsp coriander powder
- ½ tsp red chili powder
- ¼ tsp garam masala
- Salt to taste
- 2 tbsp chopped coriander
Step 1: Prepare the Batter
In a bowl, mix besan, turmeric, red chili powder, cumin/ajwain, and salt.
Gradually add water while whisking to form a smooth, lump-free batter.
Add yogurt and chopped coriander.
Let the batter rest for 10–15 minutes for better texture.
Step 2: Prepare the Paneer Stuffing
Heat a small pan with 1 tsp oil.
Sauté onions and green chilies until soft.
Add paneer, spices, and salt.
Cook for 2–3 minutes and mix well.
Turn off heat and add fresh coriander.
Step 3: Cook the Chilla
Heat a non-stick pan on medium heat and lightly grease it.
Pour a ladle of batter and spread evenly into a thin pancake.
Cook until the bottom turns golden, then flip.
Step 4: Stuff and Fold
Place paneer stuffing on one half of the chilla.
Fold it into a semi-circle.
Cook for another 1–2 minutes until crisp.
- Batter Consistency: Should be smooth and pour able—not too thick or runny.
- Resting Time: Improves softness and flavour.
- Healthy Tip: Use minimal oil or a non-stick pan for a low-fat version.
- Storage: Batter can be refrigerated for up to 1 day.
- Variation: Replace paneer with tofu for a vegan option.
- Extra Flavour: Add veggies like capsicum, spinach, or tomatoes.